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Message: <blockquote data-quote="lilibet" data-source="post: 74256" data-attributes="member: 11459">Hi Im not sure re specifics for type 2's but some people find that exercise can make bg go a bit higher - body either dumps glucose  from your liver because it needs more 'energy' than you've given it or the stress hormones involved in exercise (adrenaline, cortisol) can inhibit insulin from working. This is of course not good if you are already insulin resistant. It might take time for your body to adjust to exercise, or you could try something slightly more carby and see. Does it maybe impact on bg later in the day instead?Im not sure how you tackle it thoughSorry!</blockquote>

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