Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
A bit lost!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Bluetit1802" data-source="post: 1393263" data-attributes="member: 94045"><p>Why not go back to what worked for you before? Was the hair loss some sort of vitamin or mineral deficiency? If so, you could put that right easily.</p><p></p><p>Low carb and higher fat seems to work well for most people both in reducing BS levels and weight. Give it another go, and eat at least 2 meals a day, keeping a strict eye on carbs and calories. It may mean going back to basics with weighing or measuring stuff, and keeping a detailed food diary, but it is worth the effort in the end.</p><p></p><p>I forgot to say. Do some exercise too. Walking is great.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1393263, member: 94045"] Why not go back to what worked for you before? Was the hair loss some sort of vitamin or mineral deficiency? If so, you could put that right easily. Low carb and higher fat seems to work well for most people both in reducing BS levels and weight. Give it another go, and eat at least 2 meals a day, keeping a strict eye on carbs and calories. It may mean going back to basics with weighing or measuring stuff, and keeping a detailed food diary, but it is worth the effort in the end. I forgot to say. Do some exercise too. Walking is great. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
A bit lost!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…