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A bit of a rant - sorry
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<blockquote data-quote="VashtiB" data-source="post: 2152905" data-attributes="member: 511345"><p>We don't have the course in Australia as far as I'm aware but my doctor recommend the equivalent of the eat well plate. I'm very very overweight- though now 11 kgs lighter than in July. I really think the doctors believe that all overweight type 2s have been eating **** for years whereas my experience is that many of us have followed man y diets. The problem with most diets is the carbs so we don't lose weight but the medical professionals assume that we are not following the diets but cheating. This is the first time I've lost weight without counting calories.</p><p></p><p>Hopefully we will eventually convince more and more doctors so more and more type 2s can get the real information and change their lives.</p></blockquote><p></p>
[QUOTE="VashtiB, post: 2152905, member: 511345"] We don't have the course in Australia as far as I'm aware but my doctor recommend the equivalent of the eat well plate. I'm very very overweight- though now 11 kgs lighter than in July. I really think the doctors believe that all overweight type 2s have been eating **** for years whereas my experience is that many of us have followed man y diets. The problem with most diets is the carbs so we don't lose weight but the medical professionals assume that we are not following the diets but cheating. This is the first time I've lost weight without counting calories. Hopefully we will eventually convince more and more doctors so more and more type 2s can get the real information and change their lives. [/QUOTE]
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A bit of a rant - sorry
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