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Low-carb Diet Forum
A bit of support needed please!!
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<blockquote data-quote="Yorksman" data-source="post: 406313" data-attributes="member: 55568"><p>If you've done 30lb, you can do the rest. Last year I was struggling with osteoarthritis in my ankle and carrying a ludicrous amount of weight. I found it difficult to put my shoes and socks on or walk from the hotel to the car park. Everything seemed an effort. I just thought I was getting older and slowing down. This year I've lost 30 Kg and have been trecking up and down mountain footpaths. I never thought I'd be able to do that again. It's given me a whole new lease of life and ideas for the future. I had to buy a typical Austrian hat but Mrs Yorks drew the line at me buying lederhosen, though the very nice lady in the shop did say she would have some that would fit me <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>It is really worth the effort. Diet and exercise works and, if you watch the obvious sugary or starchy carbs, your BG levels will remain low. You feel better and feel more energised and want to start making plans. Stick with it girl!</p></blockquote><p></p>
[QUOTE="Yorksman, post: 406313, member: 55568"] If you've done 30lb, you can do the rest. Last year I was struggling with osteoarthritis in my ankle and carrying a ludicrous amount of weight. I found it difficult to put my shoes and socks on or walk from the hotel to the car park. Everything seemed an effort. I just thought I was getting older and slowing down. This year I've lost 30 Kg and have been trecking up and down mountain footpaths. I never thought I'd be able to do that again. It's given me a whole new lease of life and ideas for the future. I had to buy a typical Austrian hat but Mrs Yorks drew the line at me buying lederhosen, though the very nice lady in the shop did say she would have some that would fit me :-) It is really worth the effort. Diet and exercise works and, if you watch the obvious sugary or starchy carbs, your BG levels will remain low. You feel better and feel more energised and want to start making plans. Stick with it girl! [/QUOTE]
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