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Low-carb Diet Forum
A conversation between a doctor and me
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<blockquote data-quote="Lamont D" data-source="post: 1353793" data-attributes="member: 85785"><p>If you could imagine my last twenty years of struggle to get the information that has given me my life back and not resident in heaven, (if I'm going there!)</p><p>Even the endocrinologist, that literally saved my life, has often quoted that I needed a certain amount of 'complex' carbs!</p><p>Imagine the conversation, that after a total blood panel screen of all my endocrine, heart, and life signs all came back normal and I had been in ketosis for just over a year. Fitter and healthier than I had been for decades!</p><p>I literally can live without carbs!</p><p>And I do!</p><p>Low carb works because it doesn't rely on carbs to fuel your energy.</p><p>Glucogenesis is your liver doing its job and helping your brain health.</p><p></p><p>Staple foods that we have accepted as our 'daily bread' and our 'healthy' carb saturated foods, along with our low fat, high sugar diets, and combine it with high carb, sugar saturated breakfast cereals, is it any wonder we have a crisis with obesity and T2!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1353793, member: 85785"] If you could imagine my last twenty years of struggle to get the information that has given me my life back and not resident in heaven, (if I'm going there!) Even the endocrinologist, that literally saved my life, has often quoted that I needed a certain amount of 'complex' carbs! Imagine the conversation, that after a total blood panel screen of all my endocrine, heart, and life signs all came back normal and I had been in ketosis for just over a year. Fitter and healthier than I had been for decades! I literally can live without carbs! And I do! Low carb works because it doesn't rely on carbs to fuel your energy. Glucogenesis is your liver doing its job and helping your brain health. Staple foods that we have accepted as our 'daily bread' and our 'healthy' carb saturated foods, along with our low fat, high sugar diets, and combine it with high carb, sugar saturated breakfast cereals, is it any wonder we have a crisis with obesity and T2! [/QUOTE]
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