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Type 2 Diabetes
A day of BG readings
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<blockquote data-quote="ziggy_w" data-source="post: 2272607" data-attributes="member: 323454"><p>Hi [USER=519676]@Janedent[/USER],</p><p></p><p>Fascinating set of numbers and mostly looking very good. Ultimately, your way of eating has to work for you, given your personal preferences and experiences.</p><p></p><p>Just a question -- when you were eating low-carb, did you also calorie-restrict? It seems as if you were doing the Michael Mosley 800-calorie diet, or did I misread this? If this is true, no wonder you were hungry -- I certainly would be.</p><p></p><p>Like many T2s on this forum, I am personally on a low-carb, actually even ketogenic diet (though I seem to do pretty well with pulses, as long as the serving isn't huge -- goes to show that we are all different).</p><p></p><p>Here are my numbers for yesterday (though have to admit, that after five years I no longer have a certain pattern to my testing).</p><p></p><p>4.9 (9:50 a.m.)</p><p>4.8 (5:20 p.m.)</p><p>4.8 (9:20 p.m.)</p><p>4.9 (10:50 p.m.)</p><p>5.1 (11:30 p.m.)</p><p>4.9 (1:30 a.m.)</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2272607, member: 323454"] Hi [USER=519676]@Janedent[/USER], Fascinating set of numbers and mostly looking very good. Ultimately, your way of eating has to work for you, given your personal preferences and experiences. Just a question -- when you were eating low-carb, did you also calorie-restrict? It seems as if you were doing the Michael Mosley 800-calorie diet, or did I misread this? If this is true, no wonder you were hungry -- I certainly would be. Like many T2s on this forum, I am personally on a low-carb, actually even ketogenic diet (though I seem to do pretty well with pulses, as long as the serving isn't huge -- goes to show that we are all different). Here are my numbers for yesterday (though have to admit, that after five years I no longer have a certain pattern to my testing). 4.9 (9:50 a.m.) 4.8 (5:20 p.m.) 4.8 (9:20 p.m.) 4.9 (10:50 p.m.) 5.1 (11:30 p.m.) 4.9 (1:30 a.m.) [/QUOTE]
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A day of BG readings
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