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a day out

headshot11

Active Member
Messages
29
Type of diabetes
Type 2
Treatment type
Tablets (oral)
yesterday i had a day out at ascot races thanks to betfair giving me a pair of free tickets
i had 2 pints of cider
a burger meal
and out in the fresh air for 6 hours walked about 6 miles
and today i feel fresh as a daisy haha
reccomend it to anyone !!!!!
 
well i been on a diet since new years day .
no alcohol
no cakes or bread
no milk etc etc
and lost a stone
weighed in today and only put on a quarter of a pound yesterday
happy days !!!
 
It's good to enjoy yourself now and then. Sounds like you are on a winning streak. Did you back any winners? :)
 
I love going to the races. Go to Glorious Goodwpod every year. A few glasses of Pimms, a pulled pork baguette, & a couple of small cigars (I know, it's only once a year so don't lecture me on the perils of smoking) if I have a winner. If I break even I consider it a good day
 
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