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Message: <blockquote data-quote="FranOnTheEdge" data-source="post: 1088237" data-attributes="member: 277165">Oh carbs, right. A recently bought "Madeira Chicken" from Asda was 5.9g per 100g carbs, so that would be a test and see one, right?But what about food you make yourself, how do you know what that is?  Like I made Turkey bolognaise, with - obviously - turkey mince, and a carton of chopped toms, an onion, a couple of carrots, a tin of red kidney beans, freeze dried tomato powder, baobab powder (said to be good for diabetics) an oxo cube, salt pepper and sweetener.  What about something like that?</blockquote>

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