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Low-carb Diet Forum
A few asking for low carb food lists....
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<blockquote data-quote="Apulahra" data-source="post: 1210152" data-attributes="member: 301632"><p>Hi, I'm newly diagnosed T2 and have been reading around the forum but not posted till now. I've tried to follow a LCHF diet but am failing miserably. I take Metformin 100mg x2 daily and have bought an SD Codefree meter which has helped enormously with getting to know how much I can eat of certain foods so as to keep my BG in range. I do need to lose around 3 stone in weight but that's not budging. The list of foods you have provided is a godsend!</p><p></p><p>I'm not sure how much stress plays a role in weight loss and diabetes but my son passed away unexpectedly 2 weeks ago so I am grief-stricken. Having this list of foods takes an enormous pressure off trying to think of what to eat each day when my head is not functioning. I can't remember anything and everything just seems confusing. Thank you so much for taking the time to think of others.</p></blockquote><p></p>
[QUOTE="Apulahra, post: 1210152, member: 301632"] Hi, I'm newly diagnosed T2 and have been reading around the forum but not posted till now. I've tried to follow a LCHF diet but am failing miserably. I take Metformin 100mg x2 daily and have bought an SD Codefree meter which has helped enormously with getting to know how much I can eat of certain foods so as to keep my BG in range. I do need to lose around 3 stone in weight but that's not budging. The list of foods you have provided is a godsend! I'm not sure how much stress plays a role in weight loss and diabetes but my son passed away unexpectedly 2 weeks ago so I am grief-stricken. Having this list of foods takes an enormous pressure off trying to think of what to eat each day when my head is not functioning. I can't remember anything and everything just seems confusing. Thank you so much for taking the time to think of others. [/QUOTE]
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A few asking for low carb food lists....
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