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Message: <blockquote data-quote="miahara" data-source="post: 1286562" data-attributes="member: 256148"><p>Thanks for the cofids info Niki - I've just downloaded it and it's the most comprehensive list I've seen. I'm now in the process of editing out the info I don't need before I print off a copy. The beauty of it is that I can sort the list either alphabetically by foods and/or by carb (or whatever else). Thanks again - it's brilliant!!</p></blockquote><p></p>

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