Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
A few asking for low carb food lists....
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="miahara" data-source="post: 1681142" data-attributes="member: 256148"><p>I'm not so sure about sweet potatoes they are considerably higher in carbs than potatoes with 27 to 20 g/100g depending on baked or steamed. The clue should be in the "sweet"! 'Normal' potatoes vary from 12 to 26g/100g depending on if they are new or old potatoes and how they are prepared</p><p>Yams are even higher in carbs at about 28g/100g</p><p>One low carb alternative is to make cauliflower rice or try celeriac as chips or mash - both of these have next to no carbs.</p></blockquote><p></p>
[QUOTE="miahara, post: 1681142, member: 256148"] I'm not so sure about sweet potatoes they are considerably higher in carbs than potatoes with 27 to 20 g/100g depending on baked or steamed. The clue should be in the "sweet"! 'Normal' potatoes vary from 12 to 26g/100g depending on if they are new or old potatoes and how they are prepared Yams are even higher in carbs at about 28g/100g One low carb alternative is to make cauliflower rice or try celeriac as chips or mash - both of these have next to no carbs. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
A few asking for low carb food lists....
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…