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Low-carb Diet Forum
A few asking for low carb food lists....
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<blockquote data-quote="Marie 2" data-source="post: 2625117" data-attributes="member: 475037"><p>[USER=3118]@martin[/USER] It comes down to what carb count you want for the day. Then you have to see if the carb count of the food fits into what you've allowed for the meal or the day. Berries in general have lower carbs than most other fruit.</p><p></p><p>You can find out any carb count of food by just putting it into search Kiwi's carb count or look up food in a couple of web sites. If you need some web sites I'm sure someone here can supply ones. The ones I use, use cups and ounces.</p></blockquote><p></p>
[QUOTE="Marie 2, post: 2625117, member: 475037"] [USER=3118]@martin[/USER] It comes down to what carb count you want for the day. Then you have to see if the carb count of the food fits into what you've allowed for the meal or the day. Berries in general have lower carbs than most other fruit. You can find out any carb count of food by just putting it into search Kiwi's carb count or look up food in a couple of web sites. If you need some web sites I'm sure someone here can supply ones. The ones I use, use cups and ounces. [/QUOTE]
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A few asking for low carb food lists....
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