48 hours is meant to be the time when you are hungriest (if that's a word) so if you can get there with no hunger you are doing really well. Sounds like you are well fat adapted. Very impressive result.. how have your bloods been whilst fasting?
48 hours is meant to be the time when you are hungriest (if that's a word) so if you can get there with no hunger you are doing really well. Sounds like you are well fat adapted. Very impressive result.. how have your bloods been whilst fasting?
I have to admit to not self testing my bloods but my a1c is back in the normal range at 35 .... my GP is really pleased with my progress as that is now without any metaforim