Fasting

Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Goonergal
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Reminder of posting/thread etiquette
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Goonergal
Goonergal

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J
BG not falling during 48Hr fast
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5
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1K
mansingh01
M
J
Fasting and Exercise
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4
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2K
Paul_
P
cdpm
Forced fasting
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21
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2K
JAT1
JAT1
Dicky300
111 hours / 5 day Fasting any tips
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24
Views
3K
Dicky300
Dicky300
Carina1962
Want to give Fasting a try
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12
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3K
Dave2524
D
M
Apple Cider Vinegar
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16
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14K
Dicky300
Dicky300
AloeSvea
Eating-window Sunrise to Sunset IF regime
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42
Views
7K
AloeSvea
AloeSvea
cdpm
12 hour fast
Replies
42
Views
4K
cdpm
cdpm
cdpm
Adf or omad?
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10
Views
2K
coby
coby
L
starving yourself is like hating yourself
Replies
24
Views
4K
ajbod
A
cdpm
where does it come from?
Replies
20
Views
5K
Robbity
Robbity
iwilltouchyourcat
Cold, pins and needles in arms and hands
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5
Views
3K
LouisLane
L
N
Eating to Drop Morning Glucose
Replies
12
Views
3K
HSSS
HSSS
F
Big fatigue on 6 day water fast
Replies
4
Views
2K
HSSS
HSSS
S
Meal Replacement drinks
Replies
2
Views
2K
AloeSvea
AloeSvea
Tamarillo
Extended my extended fast.
Replies
39
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5K
AloeSvea
AloeSvea
rab5
Anyone doin One Meal a Day (OMAD)
Replies
102
Views
50K
Mini Dachs Mum
Mini Dachs Mum
P
Bulletproof Coffee
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2
Views
2K
bulkbiker
bulkbiker
D
Eating 5-6 small meals/snacks instead of 2-3 large meals
Replies
69
Views
7K
pixie1
P
cdpm
Fasting with insulin
Replies
5
Views
2K
cdpm
cdpm
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