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Fasting

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Title Start Date
Replies Views
Last Message ↓
  1. bulkbiker

    Autophagy

    bulkbiker, Feb 17, 2019 at 1:51 PM
    Replies:
    13
    Views:
    311
    bulkbiker
    bulkbiker
    Feb 18, 2019 at 9:49 AM
  2. rab5

    Anyone doin One Meal a Day (OMAD)

    rab5, Mar 31, 2018 ... 2 3
    Replies:
    41
    Views:
    9,495
    Spl@
    Spl@
    Feb 16, 2019 at 7:35 AM
  3. jpscloud
    Winner x 7

    24 Hour fast completed... dawn of the intermittent faster!

    jpscloud, Jan 15, 2019 ... 2 3 4
    Replies:
    62
    Views:
    2,317
    jpscloud
    jpscloud
    Feb 15, 2019 at 7:55 PM
  4. AllieRainbow
    Like x 4

    Type 2: Fasting Experiment To Lower Bg

    AllieRainbow, Jun 4, 2018 ... 5 6 7
    Replies:
    139
    Views:
    28,629
    AllieRainbow
    AllieRainbow
    Feb 4, 2019
  5. Goonergal

    Fasting for Autophagy

    Goonergal, Mar 9, 2018 ... 4 5 6
    Replies:
    106
    Views:
    12,088
    jpscloud
    jpscloud
    Feb 4, 2019
  6. Infern0
    Like x 6

    Intermittent Fasting and prediabetes, it worked for me

    Infern0, Jan 29, 2019
    Replies:
    18
    Views:
    546
    sunnybouy77
    sunnybouy77
    Jan 31, 2019
  7. Spl@
    Winner x 4

    Few tips, any warnings with OMAD.

    Spl@, Jan 29, 2019
    Replies:
    15
    Views:
    397
    jpscloud
    jpscloud
    Jan 30, 2019
  8. carol43

    What am I doing wrong

    carol43, Jan 1, 2019
    Replies:
    13
    Views:
    632
    Goonergal
    Goonergal
    Jan 29, 2019
  9. Chronicle_Cat

    Windness and fasting

    Chronicle_Cat, Jan 24, 2019
    Replies:
    3
    Views:
    219
    kitedoc
    kitedoc
    Jan 25, 2019
  10. Yai

    Time Regulated Eating and sleep

    Yai, Jan 18, 2019
    Replies:
    6
    Views:
    234
    Yai
    Yai
    Jan 18, 2019
  11. Flora123

    Which is the most effective meal to drop?

    Flora123, Nov 7, 2018
    Replies:
    17
    Views:
    887
    Flora123
    Flora123
    Jan 15, 2019
  12. eddie07

    Extended fasting

    eddie07, Oct 28, 2018 ... 3 4 5
    Replies:
    86
    Views:
    2,928
    eddie07
    eddie07
    Dec 8, 2018
  13. DaisyDuke 2

    Why Fast?

    DaisyDuke 2, Nov 8, 2018
    Replies:
    18
    Views:
    734
    Chronicle_Cat
    Chronicle_Cat
    Dec 7, 2018
  14. cdpm

    fasting to lower dp?

    cdpm, Nov 29, 2018
    Replies:
    5
    Views:
    400
    Kailee56
    Kailee56
    Nov 30, 2018
  15. bulkbiker
    Winner x 7

    Fasting 7 days (probably)

    bulkbiker, Nov 4, 2018 ... 5 6 7
    Replies:
    138
    Views:
    5,373
    first14808
    first14808
    Nov 19, 2018
  16. first14808

    Wasted youth, or selective muscle loss?

    first14808, Nov 15, 2018
    Replies:
    17
    Views:
    543
    first14808
    first14808
    Nov 16, 2018
  17. cdpm

    do any measured numbers go back?

    cdpm, Nov 7, 2018
    Replies:
    6
    Views:
    351
    Jaylee
    Jaylee
    Nov 10, 2018
  18. Guzzler

    Dr. Jason Fung has been hacked?

    Guzzler, Nov 3, 2018 ... 2
    Replies:
    20
    Views:
    766
    Indy51
    Indy51
    Nov 4, 2018
  19. david1968
    Winner x 6

    First attempts at fasting - how long to continue first extended fast?

    david1968, Apr 2, 2018
    Replies:
    17
    Views:
    6,035
    bulkbiker
    bulkbiker
    Oct 28, 2018
  20. slaxxfb

    T1 and prolonged 16:8 fasting - risks?

    slaxxfb, Oct 12, 2018
    Replies:
    11
    Views:
    460
    slaxxfb
    slaxxfb
    Oct 14, 2018
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