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Fasting

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Title Start Date
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  1. MontyZ

    June 2019 - Group Fasting Support

    MontyZ, Jun 13, 2019 at 2:13 PM
    Replies:
    10
    Views:
    302
    jpscloud
    jpscloud
    Jun 17, 2019 at 4:42 PM
  2. Paul Varney

    Advice

    Paul Varney, May 29, 2019
    Replies:
    10
    Views:
    392
    jpscloud
    jpscloud
    Jun 11, 2019
  3. Administrator
    Winner x 3

    Fasting success stories

    Administrator, Mar 14, 2019 ... 2
    Replies:
    24
    Views:
    5,414
    chrestomanci
    chrestomanci
    Jun 8, 2019
  4. Chook
    Friendly x 3

    Early March 2019 - Group Fasting Support

    Chook, Mar 2, 2019 ... 5 6 7
    Replies:
    130
    Views:
    5,459
    jpscloud
    jpscloud
    Jun 7, 2019
  5. Indy51

    Autophagy Fasting, & mTOR Inhibitors-Peter Attia, MD

    Indy51, Jun 7, 2019
    Replies:
    0
    Views:
    120
    Indy51
    Indy51
    Jun 7, 2019
  6. cdpm

    which is better?

    cdpm, May 1, 2019
    Replies:
    5
    Views:
    414
    Sweet_Sophie
    Sweet_Sophie
    Jun 6, 2019
  7. IZ THE LEG END

    Dawn phenomenon

    IZ THE LEG END, Jun 4, 2019
    Replies:
    6
    Views:
    392
    Mel dCP
    Mel dCP
    Jun 5, 2019
  8. jpscloud
    Winner x 7

    24 Hour fast completed... dawn of the intermittent faster!

    jpscloud, Jan 15, 2019 ... 4 5 6
    Replies:
    112
    Views:
    5,687
    jpscloud
    jpscloud
    Jun 3, 2019
  9. eddie07

    Extended fasting

    eddie07, Oct 28, 2018 ... 5 6 7
    Replies:
    121
    Views:
    10,114
    jazgarden
    jazgarden
    Jun 1, 2019
  10. Caeseji

    Extended fasting challenge

    Caeseji, May 26, 2019
    Replies:
    2
    Views:
    218
    Caeseji
    Caeseji
    May 26, 2019
  11. Type1Mum

    T1 Fasting Success??

    Type1Mum, May 23, 2019
    Replies:
    2
    Views:
    192
    Type1Mum
    Type1Mum
    May 23, 2019
  12. Sal87

    How do you fast if you're supposed to have breakfast?!

    Sal87, May 19, 2019
    Replies:
    13
    Views:
    750
    wiflib
    wiflib
    May 21, 2019
  13. Caeseji
    Winner x 11

    A small victory

    Caeseji, May 11, 2019
    Replies:
    11
    Views:
    559
    aealexandrou
    aealexandrou
    May 12, 2019
  14. cdpm

    my adf journey (hopefully)

    cdpm, May 4, 2019
    Replies:
    4
    Views:
    331
    cdpm
    cdpm
    May 10, 2019
  15. Bildad

    Confused and in need of guidance

    Bildad, Apr 20, 2019 ... 2
    Replies:
    24
    Views:
    1,089
    Indy51
    Indy51
    May 10, 2019
  16. charlie000

    Amazed at how easy fasting is for me... any tips for the last 2 hours? I become agitated!

    charlie000, May 8, 2019
    Replies:
    14
    Views:
    382
    jpscloud
    jpscloud
    May 9, 2019
  17. charlie000

    Fasting as a challenge during Ramadan, but no water or any other liquid?

    charlie000, May 7, 2019 ... 2 3
    Replies:
    41
    Views:
    1,336
    urbanracer
    urbanracer
    May 8, 2019
  18. Sweet_Sophie
    Winner x 5

    Fasting results

    Sweet_Sophie, Apr 24, 2019
    Replies:
    7
    Views:
    550
    Sweet_Sophie
    Sweet_Sophie
    Apr 27, 2019
  19. charlie000

    Intermittent 24 hour fasts. Started a few days ago.

    charlie000, Apr 18, 2019 ... 2
    Replies:
    27
    Views:
    930
    derry60
    derry60
    Apr 26, 2019
  20. jpscloud
    Winner x 3

    Extended fast week beginning 18/3/19

    jpscloud, Mar 18, 2019
    Replies:
    18
    Views:
    784
    shelley262
    shelley262
    Mar 22, 2019
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