Fasting

Use this forum to discuss fasting (5:2, intermittent fasting or otherwise).
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Goonergal
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Reminder of posting/thread etiquette
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Goonergal
Goonergal

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G
How many cups of coffee do you have per day?
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39
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8K
Deleted member 595336
D
Chris24Main
Feeling cold at night at the end of a 36 hour fast
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36
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4K
Chris24Main
Chris24Main
J
BG not falling during 48Hr fast
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15
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7K
Chris24Main
Chris24Main
D
Hunger
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38
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9K
Melgar
Melgar
Chris24Main
The joy of breaking fast
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5
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1K
AdventurousSleep
A
D
Adf or omad?
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29
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8K
Deleted member 208503
D
D
Would it be worth it?
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19
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6K
Antje77
Antje77
B
Intermittent fasting alongside LCHF. Mutual support, anyone?
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47
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11K
jeano999
J
jp619
Type 1 and fasting
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10
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6K
Chris24Main
Chris24Main
R
No weight loss
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12
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3K
AloeSvea
AloeSvea
AloeSvea
Four-Day Fast
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38
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8K
David 53
D
B
I don’t care about the mechanism as long as it works
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17
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5K
AloeSvea
AloeSvea
D
12 hour fast
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49
Views
13K
Lainie71
L
stevem1000
Irregular heartbeat when fasting
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7
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4K
AloeSvea
AloeSvea
D
Forced fasting
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23
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8K
Deleted member 208503
D
J
Fasting and Exercise
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4
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4K
Paul_
P
Dicky300
111 hours / 5 day Fasting any tips
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24
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9K
Dicky300
Dicky300
Carina1962
Want to give Fasting a try
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12
Views
6K
Dave2524
D
M
Apple Cider Vinegar
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16
Views
32K
Dicky300
Dicky300
AloeSvea
Eating-window Sunrise to Sunset IF regime
Replies
42
Views
15K
AloeSvea
AloeSvea
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