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Fasting

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Title Start Date
Replies Views
Last Message ↓
  1. charlie000

    Intermittent 24 hour fasts. Started a few days ago.

    charlie000, Apr 18, 2019 at 3:39 PM ... 2
    Replies:
    24
    Views:
    335
    derry60
    derry60
    Apr 19, 2019 at 3:02 PM
  2. jpscloud
    Winner x 7

    24 Hour fast completed... dawn of the intermittent faster!

    jpscloud, Jan 15, 2019 ... 3 4 5
    Replies:
    91
    Views:
    4,073
    jpscloud
    jpscloud
    Apr 13, 2019
  3. Administrator
    Winner x 3

    Fasting success stories

    Administrator, Mar 14, 2019 ... 2
    Replies:
    23
    Views:
    4,714
    Caeseji
    Caeseji
    Mar 23, 2019
  4. jpscloud
    Winner x 3

    Extended fast week beginning 18/3/19

    jpscloud, Mar 18, 2019
    Replies:
    18
    Views:
    663
    shelley262
    shelley262
    Mar 22, 2019
  5. Chook
    Friendly x 3

    Early March 2019 - Group Fasting Support

    Chook, Mar 2, 2019 ... 5 6 7
    Replies:
    122
    Views:
    4,426
    jpscloud
    jpscloud
    Mar 17, 2019
  6. Caeseji

    Okay feeling like going OMAD

    Caeseji, Mar 15, 2019
    Replies:
    5
    Views:
    388
    Caeseji
    Caeseji
    Mar 16, 2019
  7. LittleGreyCat
    Informative x 6

    Some thoughts on post fasting adjustments

    LittleGreyCat, Mar 4, 2019
    Replies:
    6
    Views:
    385
    LittleGreyCat
    LittleGreyCat
    Mar 16, 2019
  8. Goonergal
    Like x 6

    End of February 48 hour group fasting support

    Goonergal, Feb 25, 2019 ... 7 8 9
    Replies:
    173
    Views:
    4,251
    micra21
    micra21
    Mar 15, 2019
  9. lessci

    IF and hypo's

    lessci, Mar 15, 2019
    Replies:
    10
    Views:
    288
    Goonergal
    Goonergal
    Mar 15, 2019
  10. Flora123
    Hug x 6

    What is happening?!

    Flora123, Mar 11, 2019
    Replies:
    15
    Views:
    933
    Flora123
    Flora123
    Mar 12, 2019
  11. bulkbiker

    Autophagy

    bulkbiker, Feb 17, 2019
    Replies:
    16
    Views:
    805
    Spl@
    Spl@
    Mar 4, 2019
  12. Flora123

    Good video on fasting

    Flora123, Mar 2, 2019
    Replies:
    5
    Views:
    273
    bulkbiker
    bulkbiker
    Mar 2, 2019
  13. worldtraveller

    Fasting... vegetarian that don't want to loose weight

    worldtraveller, Feb 28, 2019
    Replies:
    8
    Views:
    290
    NoCrbs4Me
    NoCrbs4Me
    Mar 1, 2019
  14. LittleGreyCat

    OMAD and minor observation about fasting

    LittleGreyCat, Feb 25, 2019 ... 2
    Replies:
    29
    Views:
    875
    LittleGreyCat
    LittleGreyCat
    Feb 28, 2019
  15. bulkbiker
    Winner x 7

    Fasting 7 days (probably)

    bulkbiker, Nov 4, 2018 ... 6 7 8
    Replies:
    140
    Views:
    6,308
    bulkbiker
    bulkbiker
    Feb 27, 2019
  16. Alex_B
    Hug x 6

    Is starving myself the better option?

    Alex_B, Feb 26, 2019
    Replies:
    14
    Views:
    507
    Juicyj
    Juicyj
    Feb 26, 2019
  17. shelley262
    Winner x 5

    Planning a fast why not get some support and record your achievements?

    shelley262, Feb 22, 2019 ... 2 3
    Replies:
    59
    Views:
    1,291
    Goonergal
    Goonergal
    Feb 25, 2019
  18. Chook

    Fasting advice needed

    Chook, Feb 20, 2019
    Replies:
    14
    Views:
    573
    jpscloud
    jpscloud
    Feb 21, 2019
  19. rab5

    Anyone doin One Meal a Day (OMAD)

    rab5, Mar 31, 2018 ... 2 3
    Replies:
    41
    Views:
    10,987
    Spl@
    Spl@
    Feb 16, 2019
  20. AllieRainbow
    Like x 4

    Type 2: Fasting Experiment To Lower Bg

    AllieRainbow, Jun 4, 2018 ... 5 6 7
    Replies:
    139
    Views:
    29,405
    AllieRainbow
    AllieRainbow
    Feb 4, 2019
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