There was a post about taking A.L.A supplements but I can't find it I know @Indy51 posted on it .I wanted to update my experience . Any help please ?
CAROL
There was a post about taking A.L.A supplements but I can't find it I know @Indy51 posted on it .I wanted to update my experience . Any help please ?
CAROL
I've only taken ALA as part of another supplement - I took one bottle over a month or so and my BG was definitely better while taking it, but can't say for sure if it was ALA or the other ingredients. It was a while back and haven't repeated the experiment. Maybe I should...