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<blockquote data-quote="IanD" data-source="post: 7378" data-attributes="member: 6186"><p>Hello csf1s - may I calll you c?</p><p></p><p>Diabetes diagnosis can be a panic situation - it was for me. It needs managing by sensible diet & lifestyle, helped by medication as/if prescribed. </p><p></p><p>Basically low sugar/fat/salt, avoid refined carbohydrates, plenty of fruit & veg & lean meat. Multigrain bread, wholemeal pasta & brown basmati rice are OK in moderation.</p><p></p><p>Diabetes takes time to cause complications & long before it does, you will have all the information you need to advise others <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>The basic rule is a diabetes diet is the sort of healthy diet recommended for everybody.</p></blockquote><p></p>
[QUOTE="IanD, post: 7378, member: 6186"] Hello csf1s - may I calll you c? Diabetes diagnosis can be a panic situation - it was for me. It needs managing by sensible diet & lifestyle, helped by medication as/if prescribed. Basically low sugar/fat/salt, avoid refined carbohydrates, plenty of fruit & veg & lean meat. Multigrain bread, wholemeal pasta & brown basmati rice are OK in moderation. Diabetes takes time to cause complications & long before it does, you will have all the information you need to advise others :) The basic rule is a diabetes diet is the sort of healthy diet recommended for everybody. [/QUOTE]
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