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A low carb meal in an Asian restaurant?
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<blockquote data-quote="Bananas 2" data-source="post: 1911001" data-attributes="member: 468065"><p>For Thai restaurant,</p><p></p><p>Make a card with the following to present to staff:</p><p><strong>ผม(ฉัน)เป็นเบาหวาน</strong></p><p><strong>โปรดอย่าเพิ่มน้ำตาลหรือแป้ง</strong></p><p>(I am diabetic</p><p>Please do not add sugar or starch)</p><p></p><p>Inside the parentheses is for the feminine "I", ผม is the masculine.</p><p></p><p><u>A few good things to order:</u></p><p></p><p>Gaeng Som Cha-om (acacia-egg squares in a spicy fish broth)</p><p>phad gaphrao or any curry (provided no sugar or starch)</p><p>haw mok (seafood curry custard - served either in a clay pot or banana leaf - specify no added starch)</p><p>steamed fish with nam-jim thalae (lime+chili+fish-sauce dipping sauce)</p><p>lemongrass chicken</p><p>spicy chicken with long beans</p><p>chicken with fermented bamboo shoots</p><p></p><p>tom yum goong (spicy shrimp soup)</p><p>tom kha gai (chicken soup in lite coconut broth)</p><p>tom khlong (VERY hot/spicy soup with smoked fish)</p><p></p><p>We avoid dishes with oyster sauce as it contains a lot of sugar.</p><p>I hope this helps.</p></blockquote><p></p>
[QUOTE="Bananas 2, post: 1911001, member: 468065"] For Thai restaurant, Make a card with the following to present to staff: [B]ผม(ฉัน)เป็นเบาหวาน โปรดอย่าเพิ่มน้ำตาลหรือแป้ง[/B] (I am diabetic Please do not add sugar or starch) Inside the parentheses is for the feminine "I", ผม is the masculine. [U]A few good things to order:[/U] Gaeng Som Cha-om (acacia-egg squares in a spicy fish broth) phad gaphrao or any curry (provided no sugar or starch) haw mok (seafood curry custard - served either in a clay pot or banana leaf - specify no added starch) steamed fish with nam-jim thalae (lime+chili+fish-sauce dipping sauce) lemongrass chicken spicy chicken with long beans chicken with fermented bamboo shoots tom yum goong (spicy shrimp soup) tom kha gai (chicken soup in lite coconut broth) tom khlong (VERY hot/spicy soup with smoked fish) We avoid dishes with oyster sauce as it contains a lot of sugar. I hope this helps. [/QUOTE]
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