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Type 2 Diabetes
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"A new you in 42"
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<blockquote data-quote="Pipp" data-source="post: 551488" data-attributes="member: 100904"><p>That is a brilliant idea, peacetrain. Interval training gets a new meaning, but jesting aside, those short bursts of intense exercise can really increase fitness. Also a simple way for those who are up to it, but short of time to build their exercise regime into their busy day.</p></blockquote><p></p>
[QUOTE="Pipp, post: 551488, member: 100904"] That is a brilliant idea, peacetrain. Interval training gets a new meaning, but jesting aside, those short bursts of intense exercise can really increase fitness. Also a simple way for those who are up to it, but short of time to build their exercise regime into their busy day. [/QUOTE]
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