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<blockquote data-quote="Anonymous" data-source="post: 411625"><p>Dumb questions here ... surely a spike is normal? I have been led to believe that non-dabetics spike. Why do you avoid foods that spike you? What harm does spiking do to us?</p></blockquote><p></p>
[QUOTE="Anonymous, post: 411625"] Dumb questions here ... surely a spike is normal? I have been led to believe that non-dabetics spike. Why do you avoid foods that spike you? What harm does spiking do to us? [/QUOTE]
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