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A T2, Libre self funding, "What is going on?" thread with keto
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<blockquote data-quote="LittleGreyCat" data-source="post: 2086020" data-attributes="member: 6467"><p>Depressing but informative day yesterday.</p><p></p><p>My BG readings have been all over the place in unexpected ways so I did the nearest I could to a baseline day yesterday. [Look into the future down thread for explanations of that.]</p><p></p><p>No Bullet Resistant Coffee in the morning.</p><p>Drinking only spritzers ( a small amount of white wine topped up with fizzy water) and a cup of green tea.</p><p>Ham and eggs at around mid-day.</p><p>BBQ of two Tesco burgers, tomato and onion topped with wilted spinach.</p><p>No, ah say no, booze not even a small snifter before bed.</p><p></p><p>In relative terms the line was as flat as a pancake.</p><p>No peaks, no troughs.</p><p>[I was going to post an average but I can't see how to find this at the moment, apart from in the LibreLink App for the current day.]</p><p></p><p>Today I added back the morning coffee with butter and cream and I can see a minor peak which seems to be dropping back again.</p><p></p><p>Started at 6.4 on the IFG meter at 09:00, went up to 8.8 two hours later, now back down to 5.9 after nearly another two hours.</p><p>This peak is higher than I went all day yesterday including after the evening meal.</p><p>So the BRC is raising my BG when I expected it to keep it flat or lower it.</p><p>This may be the end of BRC for me.</p><p>Possibly substitute a cooked breakfast?</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2086020, member: 6467"] Depressing but informative day yesterday. My BG readings have been all over the place in unexpected ways so I did the nearest I could to a baseline day yesterday. [Look into the future down thread for explanations of that.] No Bullet Resistant Coffee in the morning. Drinking only spritzers ( a small amount of white wine topped up with fizzy water) and a cup of green tea. Ham and eggs at around mid-day. BBQ of two Tesco burgers, tomato and onion topped with wilted spinach. No, ah say no, booze not even a small snifter before bed. In relative terms the line was as flat as a pancake. No peaks, no troughs. [I was going to post an average but I can't see how to find this at the moment, apart from in the LibreLink App for the current day.] Today I added back the morning coffee with butter and cream and I can see a minor peak which seems to be dropping back again. Started at 6.4 on the IFG meter at 09:00, went up to 8.8 two hours later, now back down to 5.9 after nearly another two hours. This peak is higher than I went all day yesterday including after the evening meal. So the BRC is raising my BG when I expected it to keep it flat or lower it. This may be the end of BRC for me. Possibly substitute a cooked breakfast? [/QUOTE]
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