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A T2 Newbie
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<blockquote data-quote="Kittiwake" data-source="post: 1952895" data-attributes="member: 498002"><p>I was diagnosed with T2 diabetes in mid October after two Hba1c results of 48, and the diabetes nurse told me about these forums. As I am very overweight we agreed that I should try to get my Hba1c and blood pressure down by diet before starting any medicine.</p><p></p><p>As of this morning I have lost 1st 7lb by a low-ish carb diet and intermittent fasting, but I am finding the IF easier than going low carb as I love bread, although I have managed to change my weekday lunch from a sandwich and crisps to low carb soup.</p><p></p><p>My new year’s resolution is to go properly low carb so I have been lurking on the low carb forum here and watching YouTube videos to get meal ideas.</p></blockquote><p></p>
[QUOTE="Kittiwake, post: 1952895, member: 498002"] I was diagnosed with T2 diabetes in mid October after two Hba1c results of 48, and the diabetes nurse told me about these forums. As I am very overweight we agreed that I should try to get my Hba1c and blood pressure down by diet before starting any medicine. As of this morning I have lost 1st 7lb by a low-ish carb diet and intermittent fasting, but I am finding the IF easier than going low carb as I love bread, although I have managed to change my weekday lunch from a sandwich and crisps to low carb soup. My new year’s resolution is to go properly low carb so I have been lurking on the low carb forum here and watching YouTube videos to get meal ideas. [/QUOTE]
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