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A T2 Newbie
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<blockquote data-quote="Rachox" data-source="post: 1952903" data-attributes="member: 400972"><p>Hi Kittiwake and welcome!</p><p>In case you haven’t seen it already, I’ll tag in [USER=25759]@daisy1[/USER] for her useful info post. I reduced my carbs gradually as you are doing when I was first diagnosed and avoided carb flu which some get by dropping carbs dramatically. I post daily along with many others on the thread [USER=206249]@Diakat[/USER] refers to “what have you eaten today” in the low carb forum. Here’s a link in case you haven’t come across it: <a href="https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1078#post-1952851" target="_blank">https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1078#post-1952851</a></p><p>Lots of support and ideas there <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Rachox, post: 1952903, member: 400972"] Hi Kittiwake and welcome! In case you haven’t seen it already, I’ll tag in [USER=25759]@daisy1[/USER] for her useful info post. I reduced my carbs gradually as you are doing when I was first diagnosed and avoided carb flu which some get by dropping carbs dramatically. I post daily along with many others on the thread [USER=206249]@Diakat[/USER] refers to “what have you eaten today” in the low carb forum. Here’s a link in case you haven’t come across it: [URL]https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1078#post-1952851[/URL] Lots of support and ideas there :) [/QUOTE]
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