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A1C drop - normal level

TOFIs is very uncommon for native English people, it seems to be a lot more common in India etc and there has been research published (sorry can't remember ref) showing good results in India. Look for studies that cite the Newcastle studies.
 
Liver test results etc and maybe looking at past blood tests.
It had been about eight years between blood tests for an unrelated condition and the the MOT test that flagged up high HbA1c.
 


The best advice I've seen on this is the stuff about high intensity exercise - that seemed to show a significant change in insulin resistance.

 
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