carol43
Well-Known Member
Had the reminder that I'm due for my six month review. I am dreading it as I have put on 6 lbs since the last one in February and I know what is going to be said. I have tried my hardest to lose these pounds but nothing has worked. I even stopped having the 2 tablespoons of olive oil every morning. When I do the string test it's still the same as it was before. I read somewhere that not to be disheartened when you put on a few pounds as it shows that the exercise that you are doing is building muscle and bone, hope this is correct. Tomorrow I will bite the bullet and book my appointment. Hope I don't get the horrible DN.