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A1c increase puzzling
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<blockquote data-quote="Kristin251" data-source="post: 1247634" data-attributes="member: 240838"><p>Try small meals and a few small snacks and try slow to moderate paced walks. About 15-20 min. Once we raise our heart rate we start kicking in cortisol and adrenaline. Keep your heart rate on the low side and don't skip meals. Just test it to see if you do better?</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1247634, member: 240838"] Try small meals and a few small snacks and try slow to moderate paced walks. About 15-20 min. Once we raise our heart rate we start kicking in cortisol and adrenaline. Keep your heart rate on the low side and don't skip meals. Just test it to see if you do better? [/QUOTE]
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