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A1C jumped after reversal - should I be worried?
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<blockquote data-quote="Andydragon" data-source="post: 2440869" data-attributes="member: 521079"><p>[USER=548655]@EmDellit[/USER] so the overall answer to hopefully help you not worry too much is that there is a small raise, it’s something to keep an eye on but still a fantastic result many would be very proud of. </p><p></p><p>extreme keto is your choice, but if you want to do differently there may be an increase, but you can monitor that and decide what you are happy with. There is advice out there to doctors for certain ranges. But many of us feel the range is a bit high for what we like, hence setting ourselves lower ranges.</p><p></p><p>regarding the eating what you want: I had fish and chips last night, bad I know. But a reading of 7.3 this morning as fasting. I’d normally be under 5, more recently due to not being as good (stressing about house moves and eating less well, less exercise) so quite a jump for me.</p><p></p><p>Eating anything is bad advice, I’ve said before but certain foods, and this is a perfect example of fatty and carbs causes me a high and sustained raise.</p><p></p><p>Didn’t do 2hr as I also did cardio on exercise bike and for me that reduces my levels for a bit</p><p></p><p>for some lucky ones, maybe they can eat whatever they like. But many in here report the same, no matter the weight loss or improvements carbs cause a problem</p><p></p><p>but as a one off, I can tolerate that. But I need to be aware one off leads to regular. That is the problem for me. I never lost my carb sweet tooth. Some of us don’t, some people find their tastes change and they dislike the food but in all honesty, some of us never lose that and acknowledging that is helpful for me</p><p></p><p>now, it was well over a decade, so maybe my body has permanent issues and lesser diagnosed time wise can do better but as I said, the reports of real life examples indicate not</p><p></p><p>For me, T2 is a permanent condition with lifelong changes. For the most part it seems I can keep lower carbs but it’s not fixed, hence always using term remission for me. But I can live without extreme keto, so I’m lucky but means I choose slightly higher hba1c than others, but for now, I’m okay with that</p><p></p><p>hopefully I can tell myself off a bit and get back to better levels, but that’s also the benefits of testing. To keep myself on track</p></blockquote><p></p>
[QUOTE="Andydragon, post: 2440869, member: 521079"] [USER=548655]@EmDellit[/USER] so the overall answer to hopefully help you not worry too much is that there is a small raise, it’s something to keep an eye on but still a fantastic result many would be very proud of. extreme keto is your choice, but if you want to do differently there may be an increase, but you can monitor that and decide what you are happy with. There is advice out there to doctors for certain ranges. But many of us feel the range is a bit high for what we like, hence setting ourselves lower ranges. regarding the eating what you want: I had fish and chips last night, bad I know. But a reading of 7.3 this morning as fasting. I’d normally be under 5, more recently due to not being as good (stressing about house moves and eating less well, less exercise) so quite a jump for me. Eating anything is bad advice, I’ve said before but certain foods, and this is a perfect example of fatty and carbs causes me a high and sustained raise. Didn’t do 2hr as I also did cardio on exercise bike and for me that reduces my levels for a bit for some lucky ones, maybe they can eat whatever they like. But many in here report the same, no matter the weight loss or improvements carbs cause a problem but as a one off, I can tolerate that. But I need to be aware one off leads to regular. That is the problem for me. I never lost my carb sweet tooth. Some of us don’t, some people find their tastes change and they dislike the food but in all honesty, some of us never lose that and acknowledging that is helpful for me now, it was well over a decade, so maybe my body has permanent issues and lesser diagnosed time wise can do better but as I said, the reports of real life examples indicate not For me, T2 is a permanent condition with lifelong changes. For the most part it seems I can keep lower carbs but it’s not fixed, hence always using term remission for me. But I can live without extreme keto, so I’m lucky but means I choose slightly higher hba1c than others, but for now, I’m okay with that hopefully I can tell myself off a bit and get back to better levels, but that’s also the benefits of testing. To keep myself on track [/QUOTE]
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