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Diabetes Discussion
Newly Diagnosed
Aaaarrrggghhh!!!!!! If one more person tells me to eat more carbs!
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<blockquote data-quote="dawnmc" data-source="post: 484781" data-attributes="member: 40576"><p>I tried low GI, didn't work for me, even bought books on it. Do people actually know what is eaten on a lchf diet!! Its lots of green veg and suitable fruit.</p><p>To be honest if I didn't test I wouldn't know I was diabetic. I ate a 'healthy' diet before I was diagnosed, so I was stumped as to what to eat. I was vegetarian I ate whole grains, never could stand fizzy sweet drinks, very very rarely ate cakes or biscuits, and I caught diabetes.</p><p>So for me low/lower carb is the only way to eat.</p></blockquote><p></p>
[QUOTE="dawnmc, post: 484781, member: 40576"] I tried low GI, didn't work for me, even bought books on it. Do people actually know what is eaten on a lchf diet!! Its lots of green veg and suitable fruit. To be honest if I didn't test I wouldn't know I was diabetic. I ate a 'healthy' diet before I was diagnosed, so I was stumped as to what to eat. I was vegetarian I ate whole grains, never could stand fizzy sweet drinks, very very rarely ate cakes or biscuits, and I caught diabetes. So for me low/lower carb is the only way to eat. [/QUOTE]
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Newly Diagnosed
Aaaarrrggghhh!!!!!! If one more person tells me to eat more carbs!
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