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Diabetes Management
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Abdominal Fat
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<blockquote data-quote="GlazedDoughnuts" data-source="post: 504731" data-attributes="member: 46782"><p>Mud - Defo fat. If I tense my abs I can feel them so they exist too! </p><p></p><p>Omnipod, thanks, I've uppsed my game at the gym, more compound exercises more frequently, on days where it's not compound happy I'll do early morning cardio.</p><p></p><p>On top of that, I've got two martial arts session a week, which is pretty cardio intense, the most simplest of kicks turn into a case of moving the body in unison.</p><p></p><p>I guess I'll add some Green Tea Extract into the mix, more fibre, less carbs and more protein.</p></blockquote><p></p>
[QUOTE="GlazedDoughnuts, post: 504731, member: 46782"] Mud - Defo fat. If I tense my abs I can feel them so they exist too! Omnipod, thanks, I've uppsed my game at the gym, more compound exercises more frequently, on days where it's not compound happy I'll do early morning cardio. On top of that, I've got two martial arts session a week, which is pretty cardio intense, the most simplest of kicks turn into a case of moving the body in unison. I guess I'll add some Green Tea Extract into the mix, more fibre, less carbs and more protein. [/QUOTE]
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