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Reactive Hypoglycemia
Aches and pains
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<blockquote data-quote="Atlantico" data-source="post: 1936630" data-attributes="member: 488689"><p>Thank you for your reply. At present I feel totally confused!</p><p>I seemed to be managing well with 'lower carb' eating but then my thigh muscles started seizing up. This morning my waking bg wa 5.1 For breakfast I had</p><p> 1 fried sausage, 2 mushrooms and 1 fried egg and a cup of boiled water (having drunk over a pint of water during the night).</p><p>I walked 3 mile round trip to the shops and was so exhausted, my thigh muscles seized up and I didn't think I was going to get home, also I felt I was so tired I couldn't think properly. When I got in my bg was 5.2.</p><p>I just felt I needed energy and couldn't think what to eat to get me going again so I cooked a tablespoon of porage, added 4 raisins, and served with double cream, sunflower seeds and flaked almonds. 30 minutes later I had continuous very deep yawning</p><p>(Not sure if this is me 'dumping'.) It is now 1 hour since I ate and bg is 6 and my thigh muscles feel normal again.</p><p></p><p>What would you suggest I should have eaten that was lower carb, high nutrition?</p><p>Regards</p></blockquote><p></p>
[QUOTE="Atlantico, post: 1936630, member: 488689"] Thank you for your reply. At present I feel totally confused! I seemed to be managing well with 'lower carb' eating but then my thigh muscles started seizing up. This morning my waking bg wa 5.1 For breakfast I had 1 fried sausage, 2 mushrooms and 1 fried egg and a cup of boiled water (having drunk over a pint of water during the night). I walked 3 mile round trip to the shops and was so exhausted, my thigh muscles seized up and I didn't think I was going to get home, also I felt I was so tired I couldn't think properly. When I got in my bg was 5.2. I just felt I needed energy and couldn't think what to eat to get me going again so I cooked a tablespoon of porage, added 4 raisins, and served with double cream, sunflower seeds and flaked almonds. 30 minutes later I had continuous very deep yawning (Not sure if this is me 'dumping'.) It is now 1 hour since I ate and bg is 6 and my thigh muscles feel normal again. What would you suggest I should have eaten that was lower carb, high nutrition? Regards [/QUOTE]
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