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Adverage Carbs A Day?
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<blockquote data-quote="cavelioness" data-source="post: 29089" data-attributes="member: 11945"><p>From literally 170g carbs daily I can now call myself a liberal low carber and its working for me. Another 5 kilos lost so am well chuffed and have now started buying new clothes that dont fall down <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> or sag in all the wrong places :shock: A total now of nearly 3 stone. Dont feel as if I am missing anything as my slice of chocolate and the seed, nut and fruit mix does it for me. My skin and hair are looking better than they have done in a long time. My monthly <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite10" alt=":oops:" title="Oops! :oops:" loading="lazy" data-shortname=":oops:" /> doesnt give me any bother whatsoever and believe me It has been a total crapshoot in that department. I find spending a little more time on me starting with the feet then I now feel more in control of myself than ever before</p></blockquote><p></p>
[QUOTE="cavelioness, post: 29089, member: 11945"] From literally 170g carbs daily I can now call myself a liberal low carber and its working for me. Another 5 kilos lost so am well chuffed and have now started buying new clothes that dont fall down :oops: or sag in all the wrong places :shock: A total now of nearly 3 stone. Dont feel as if I am missing anything as my slice of chocolate and the seed, nut and fruit mix does it for me. My skin and hair are looking better than they have done in a long time. My monthly :oops: doesnt give me any bother whatsoever and believe me It has been a total crapshoot in that department. I find spending a little more time on me starting with the feet then I now feel more in control of myself than ever before [/QUOTE]
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