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Diabetes Discussion
Type 2 Diabetes
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<blockquote data-quote="deb1960" data-source="post: 1676814" data-attributes="member: 245847"><p>I have been doing the lchf diet for about 3 weeks and I'm not sure what to do with the low blood sugar readings I'm getting before bed. Usually around 4.1. I'm still having porridge for breakfast 5.4 before breakfast 7.4 two hours later so I'm sticking with that. I tend to eat it around 10ish and don't eat again till dinner. Bs before dinner around 4.1 to 5. I don't have much appetite and don't manage much dinner..salad tonight with eggs, ham and cottage cheese but managed less than half. We go to a pub quiz on a Monday and I had sparkling water and a cup of tea (I know how to have a good time )! When I got home my bs was 4.1 and I was hungry so I had two scrambled eggs. I initially lost about 7lb but am struggling to lose any more weight .is it okay to go to bed with a bs of 4ish or can you suggest something I should eat to raise it a little? I'm waiting to see my dn but it's not till 1st February</p></blockquote><p></p>
[QUOTE="deb1960, post: 1676814, member: 245847"] I have been doing the lchf diet for about 3 weeks and I'm not sure what to do with the low blood sugar readings I'm getting before bed. Usually around 4.1. I'm still having porridge for breakfast 5.4 before breakfast 7.4 two hours later so I'm sticking with that. I tend to eat it around 10ish and don't eat again till dinner. Bs before dinner around 4.1 to 5. I don't have much appetite and don't manage much dinner..salad tonight with eggs, ham and cottage cheese but managed less than half. We go to a pub quiz on a Monday and I had sparkling water and a cup of tea (I know how to have a good time )! When I got home my bs was 4.1 and I was hungry so I had two scrambled eggs. I initially lost about 7lb but am struggling to lose any more weight .is it okay to go to bed with a bs of 4ish or can you suggest something I should eat to raise it a little? I'm waiting to see my dn but it's not till 1st February [/QUOTE]
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