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Diabetes Management
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Advice for First Time Half Marathon
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<blockquote data-quote="SamJB" data-source="post: 1915536" data-attributes="member: 45322"><p>I've done loads of half marathons. They tend to be in the morning. I'll skip breakfast, or have something low carb to avoid a large dose of insulin before the run. I need 2 Dextro tablets every 15 mins and I test every 30. Pending the results of the test, I'll adjust the next Dextro dose accordingly. </p><p></p><p>I used to use a bum bad to carry everything in, but I've got a Camelbak now which is much better.</p><p></p><p>Good luck!</p></blockquote><p></p>
[QUOTE="SamJB, post: 1915536, member: 45322"] I've done loads of half marathons. They tend to be in the morning. I'll skip breakfast, or have something low carb to avoid a large dose of insulin before the run. I need 2 Dextro tablets every 15 mins and I test every 30. Pending the results of the test, I'll adjust the next Dextro dose accordingly. I used to use a bum bad to carry everything in, but I've got a Camelbak now which is much better. Good luck! [/QUOTE]
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