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Diabetes Management
Fitness, Exercise and Sport
Advice needed please
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<blockquote data-quote="Randburg" data-source="post: 596232" data-attributes="member: 73375"><p>Hi Sue welcome.</p><p>I think your answer lies in going on to a Low Carb diet, as included with exercise should help with the weight and blood glucose control.</p><p>Watch fruit, it usually contains a fair amount of sugar, stick to berries they are better.</p><p>I suggest you look at the Low Carb and Diet forums, as you will pick up a load of advice., but come back with your queries someone will always answer</p><p>Good Luck</p></blockquote><p></p>
[QUOTE="Randburg, post: 596232, member: 73375"] Hi Sue welcome. I think your answer lies in going on to a Low Carb diet, as included with exercise should help with the weight and blood glucose control. Watch fruit, it usually contains a fair amount of sugar, stick to berries they are better. I suggest you look at the Low Carb and Diet forums, as you will pick up a load of advice., but come back with your queries someone will always answer Good Luck [/QUOTE]
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