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Advice on diet that doesn't drop weight
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<blockquote data-quote="Blackwater5" data-source="post: 2483132" data-attributes="member: 552414"><p>I've left all your quote as the meals look lovely. But I can't cook anything other than basic baked or stewed food, even turned the cheese in an omelette to charcoal yesterday. The soze of those breakfasts look huge, maybe bigger than main meals and I hate a lot of the ingredients, especially peanut butter and marmite. I don't recognise brands you give </p><p>To clarify, I'm on steroids which cause diabetes thanks to a gliptin that messed up my immune system. I can't take statins and normal cholesterol was probably caused by weight loss. so most of my meals have to be quick and easy, especially breakfast. So I'm planning for high protein yoghurt and berries for breakfast, cheese and salad for lunch.. I've only been able to do my glucose checks for a few days and I'm still feeling my way and learning.</p></blockquote><p></p>
[QUOTE="Blackwater5, post: 2483132, member: 552414"] I've left all your quote as the meals look lovely. But I can't cook anything other than basic baked or stewed food, even turned the cheese in an omelette to charcoal yesterday. The soze of those breakfasts look huge, maybe bigger than main meals and I hate a lot of the ingredients, especially peanut butter and marmite. I don't recognise brands you give To clarify, I'm on steroids which cause diabetes thanks to a gliptin that messed up my immune system. I can't take statins and normal cholesterol was probably caused by weight loss. so most of my meals have to be quick and easy, especially breakfast. So I'm planning for high protein yoghurt and berries for breakfast, cheese and salad for lunch.. I've only been able to do my glucose checks for a few days and I'm still feeling my way and learning. [/QUOTE]
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