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Advice on diet that doesn't drop weight
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<blockquote data-quote="Mbaker" data-source="post: 2483207" data-attributes="member: 256617"><p>Thanks, I am very lucky that my immediate family have adopted a keto-ish diet. The basic seed cracker recipe is here:</p><p><a href="https://www.dietdoctor.com/recipes/low-carb-sesame-crispbread" target="_blank">https://www.dietdoctor.com/recipes/low-carb-sesame-crispbread</a></p><p>I tend to miss out the cheese as I will top with cheese after dinner if I fancy that. I add 2 scoops of bulk egg protein powder as well, and an already good "snap" goes into orbit. I also add some pumpkin seeds. This is one recipe that is better in my opinion than any commercial products.</p></blockquote><p></p>
[QUOTE="Mbaker, post: 2483207, member: 256617"] Thanks, I am very lucky that my immediate family have adopted a keto-ish diet. The basic seed cracker recipe is here: [URL]https://www.dietdoctor.com/recipes/low-carb-sesame-crispbread[/URL] I tend to miss out the cheese as I will top with cheese after dinner if I fancy that. I add 2 scoops of bulk egg protein powder as well, and an already good "snap" goes into orbit. I also add some pumpkin seeds. This is one recipe that is better in my opinion than any commercial products. [/QUOTE]
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