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Diabetes Management
Fitness, Exercise and Sport
Advice on exercise and food
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<blockquote data-quote="dan12321" data-source="post: 793063" data-attributes="member: 158549"><p>For the past couple of months ive been bike riding at the weekends in the morning, usually have my breakfast then its about a 40 mins drive to where i go, the problem is im not sure how much insulin to take, if i take the right amount it will cover it for the car journey but i will start to hypo pretty quick into the bike ride, if i take less insulin my blood sugars will spike on the journey there, but be ok when riding. Anyone else have irritating problems like this? Ive had this problem quite alot when exercising soon after eating, its like you have to start exercising straight away to stop the spike.</p></blockquote><p></p>
[QUOTE="dan12321, post: 793063, member: 158549"] For the past couple of months ive been bike riding at the weekends in the morning, usually have my breakfast then its about a 40 mins drive to where i go, the problem is im not sure how much insulin to take, if i take the right amount it will cover it for the car journey but i will start to hypo pretty quick into the bike ride, if i take less insulin my blood sugars will spike on the journey there, but be ok when riding. Anyone else have irritating problems like this? Ive had this problem quite alot when exercising soon after eating, its like you have to start exercising straight away to stop the spike. [/QUOTE]
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