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Type 2 Diabetes
Advice on testing
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<blockquote data-quote="Totto" data-source="post: 743868" data-attributes="member: 91524"><p>Hi Andrew, three stone in three months is impressive, keep it up.</p><p></p><p>You need to look at carb content as carbs also turns to sugar once inside us. Fat is fine though so butter, cheese, olive oil, duck fat etc won't raise your bg one bit nor lessen your weight loss, only make you nicely full for a long time. </p><p></p><p>I find it very useful to test after one hour and then every hour until I'm back to baseline. </p><p></p><p>My favourites: <a href="http://www.dietdoctor.com/" target="_blank">http://www.dietdoctor.com/</a> good low carb site </p><p><a href="http://www.phlaunt.com/diabetes/index.php" target="_blank">http://www.phlaunt.com/diabetes/index.php</a> good diabetes (mostly T2) site in general, science based, low carb</p></blockquote><p></p>
[QUOTE="Totto, post: 743868, member: 91524"] Hi Andrew, three stone in three months is impressive, keep it up. You need to look at carb content as carbs also turns to sugar once inside us. Fat is fine though so butter, cheese, olive oil, duck fat etc won't raise your bg one bit nor lessen your weight loss, only make you nicely full for a long time. I find it very useful to test after one hour and then every hour until I'm back to baseline. My favourites: [url]http://www.dietdoctor.com/[/url] good low carb site [url]http://www.phlaunt.com/diabetes/index.php[/url] good diabetes (mostly T2) site in general, science based, low carb [/QUOTE]
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