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<blockquote data-quote="Brunneria" data-source="post: 1178702" data-attributes="member: 41816"><p>Well, I am sorry. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /> How is it even <em><strong>possible</strong></em> to overdo the dark choc?!?! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /> (you have to imagine me waggling my eyebrows in disbelief)</p><p></p><p>But seriously, any chance you have experienced <strong><em>the dreaded Carb Creep</em></strong>? Where teensy little 'discrepencies' gradually become more frequent, until they become quite regular? This happens to me with annoying regularity. I have a treat, get away with it, on both weight and blood glucose front, and think 'wayhay!' that was OK, I can do it again... It happens with protein too.</p><p></p><p>If I keep my carbs low enough, the fats just don't seem to add weight - for me.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1178702, member: 41816"] Well, I am sorry. :eek: How is it even [I][B]possible[/B][/I] to overdo the dark choc?!?! :eek: (you have to imagine me waggling my eyebrows in disbelief) But seriously, any chance you have experienced [B][I]the dreaded Carb Creep[/I][/B]? Where teensy little 'discrepencies' gradually become more frequent, until they become quite regular? This happens to me with annoying regularity. I have a treat, get away with it, on both weight and blood glucose front, and think 'wayhay!' that was OK, I can do it again... It happens with protein too. If I keep my carbs low enough, the fats just don't seem to add weight - for me. [/QUOTE]
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