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Low-carb Diet Forum
Advice please for low carb diet
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<blockquote data-quote="Member496333" data-source="post: 2486485"><p>[USER=552680]@Daphne3004[/USER] I used to make my own zero sugar chocolate from raw cocoa solids. Enough energy in that stuff to turn Rodney Trotter obese overnight. I simply melted cacao butter and cocoa powder together, poured it into moulds and let it set in the fridge. You can adjust the strength of the chocolate by adjusting the ratio of cocoa to butter. It will still be very strong chocolate but it will most assuredly help you gain weight if you so wish while having minimal glucose effect. You can also buy Montezuma Absolute Black 100%. Same kind of deal but more expensive and may taste like coal to some palates.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2486485"] [USER=552680]@Daphne3004[/USER] I used to make my own zero sugar chocolate from raw cocoa solids. Enough energy in that stuff to turn Rodney Trotter obese overnight. I simply melted cacao butter and cocoa powder together, poured it into moulds and let it set in the fridge. You can adjust the strength of the chocolate by adjusting the ratio of cocoa to butter. It will still be very strong chocolate but it will most assuredly help you gain weight if you so wish while having minimal glucose effect. You can also buy Montezuma Absolute Black 100%. Same kind of deal but more expensive and may taste like coal to some palates. [/QUOTE]
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