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Low-carb Diet Forum
Advice Please - Weight Loss and Diet Type 2
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<blockquote data-quote="Rachox" data-source="post: 2092036" data-attributes="member: 400972"><p>Hi Shelley, as you can see from my avatar I have lost a shed load of weight by taking on a low carb diet, however I just made sure I didn’t increase my fat intake by too much, I eat only enough to stop me getting hungry. I am also on Metformin which helps with weight loss too. I started the low carb diet to control my blood sugars, so weight loss was really a happy side effect. Here’s useful link on Diet Dr about Low Carb for beginners:</p><p><a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a></p></blockquote><p></p>
[QUOTE="Rachox, post: 2092036, member: 400972"] Hi Shelley, as you can see from my avatar I have lost a shed load of weight by taking on a low carb diet, however I just made sure I didn’t increase my fat intake by too much, I eat only enough to stop me getting hungry. I am also on Metformin which helps with weight loss too. I started the low carb diet to control my blood sugars, so weight loss was really a happy side effect. Here’s useful link on Diet Dr about Low Carb for beginners: [URL]https://www.dietdoctor.com/low-carb[/URL] [/QUOTE]
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Advice Please - Weight Loss and Diet Type 2
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