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Low-carb Diet Forum
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<blockquote data-quote="JoKalsbeek" data-source="post: 2262515" data-attributes="member: 401801"><p>It's more a matter of higher fat, moderate protein, low carb... There's apps out there that'll calculate your macro's for you (keto Diet App for instance). Fats are a BG flatline, protein can raise blood sugars a little. And were you on the lantus before? That might add a bit of weight too... All day, every day, does that mean you're grazing by any chance? Because you're better off when you don't eat all the time and give your body a rest between proper meals (no snacking, maybe skipping a meal). Intermittent fating might help, but I don't know whether the medication will allow for that.</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2262515, member: 401801"] It's more a matter of higher fat, moderate protein, low carb... There's apps out there that'll calculate your macro's for you (keto Diet App for instance). Fats are a BG flatline, protein can raise blood sugars a little. And were you on the lantus before? That might add a bit of weight too... All day, every day, does that mean you're grazing by any chance? Because you're better off when you don't eat all the time and give your body a rest between proper meals (no snacking, maybe skipping a meal). Intermittent fating might help, but I don't know whether the medication will allow for that. [/QUOTE]
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