eddie1968
Well-Known Member
- Messages
- 3,661
- Location
- Dumbarton, Scotland
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Pasta, sorry to me it's vile, yeuch lol (and full of nasty carbs)
I'm not in the blame game either, some people develop diabetes for many reasons and some people who you think are ripe candidates for T2 diabetes don't develop it. Just one of life's mysteries. As for the cost issue the NHS sees the priority in the worst cases and they get free stuff to complement meds/insulin/other injections whereas the rest are left in the dark to get on with it, self-educate and fund their supplies. I remember when I bought my first meter, Accucheck Aviva cost £15 and a box of 50 strips was £28. That could be a lot for someone with not much disposable income.I'm early days right enough. For the next three months it'll just be diet controlled but I'd still like to be able to see what's going on.
I'm glad they got you sorted out with a consultation etc Eddie.
It must be a budget related issue for them and wanting to prioritise their resources for those most in need.
I kinda get that, but you're bang on about preventative measures saving money in the long term.
I feel bad at being obese probably bringing it on myself, but my father wasn't obese and he was diagnosed at the same age.
I feel bad at being obese probably bringing it on myself, but my father wasn't obese and he was diagnosed at the same age.
Genetics plays a bigger part than we think, when we are blaming ourselves. I try not to blame myself anymore, especially after reading this:
http://www.phlaunt.com/diabetes/14046739.php
I think taking responsibility for our choices is important and can be powerful as a motivator, however more often we beat ourselves up excessively and unreasonably, which can cause problems, as outlined in the article I linked above.That's in there with
'I need my pain'
(and also 'What does God need with a starship?', but not quite so relevant)
I blamed myself, which worked for me as I lost the weight I had sat around and gained over a few decades, and to be fair, I also put the diabetes into remission, so maybe I also faced off the fact it wasn't something that simply happened to me, and I could challenge it.
It also wan't that easy, as it was a crash diet.
I think taking responsibility for our choices is important and can be powerful as a motivator, however more often we beat ourselves up excessively and unreasonably, which can cause problems, as outlined in the article I linked above.
Genetics plays a bigger part than we think, when we are blaming ourselves. I try not to blame myself anymore, especially after reading this:
http://www.phlaunt.com/diabetes/14046739.php
I'm pretty sure SSRI antidepressants kicked off the cycle that led to my T2 diabetes 10 years later. Still, I wouldn't have had it any other way as those meds have been medically necessary. If I had known about the risks maybe I would have tried harder not to gain weight. Hindsight is a wonderful thing. I so envy people who can recover from depression without meds.Very interesting reading (especially the bit about the tablets). I would love to find out, on diagnosis of type 2 diabetes, how many of them people were already on statins, beta blockers, anti depressants etc. As I am convinced that mine was caused by Amitriptyline that is been taking for 4 years without being monitored.
That's just what I've done though occasionally I will take ten tests a day and work out the average. I reckon the no meter recommendation is a ploy to save NHS funds - those strips are mighty expensive. Know your own body.As a newbie pre-Diabetic, I bought a meter two weeks ago and have a rhythm of testing which, together with altering my diet to low carbs higher fats, is really helping me to take control in an informed (but not overly obsessive) way. There may be a tendency with some medics that ' too much knowledge is dangerous' but I think you will find that being better informed of the impact of food intake will help. I too, was encouraged by the mention of exercise. Its important to look at overall picture
I find testing before and after meals gives me more useful information than an average for a day, and it saves on strips.That's just what I've done though occasionally I will take ten tests a day and work out the average. I reckon the no meter recommendation is a ploy to save NHS funds - those strips are mighty expensive. Know your own body.
I am on all of those tablets and have been for years!!Very interesting reading (especially the bit about the tablets). I would love to find out, on diagnosis of type 2 diabetes, how many of them people were already on statins, beta blockers, anti depressants etc. As I am convinced that mine was caused by Amitriptyline that is been taking for 4 years without being monitored.
I'm pretty sure SSRI antidepressants kicked off the cycle that led to my T2 diabetes 10 years later. Still, I wouldn't have had it any other way as those meds have been medically necessary. If I had known about the risks maybe I would have tried harder not to gain weight. Hindsight is a wonderful thing. I so envy people who can recover from depression without meds.
Yeah I'm just discovering this!I had a look at your other posts and I saw you have sleep apnoea, so do I. Is it well controlled at the moment? Do you know what your AHI level is? Do you have a way of getting the data off your machine, eg by taking it in to a clinic every so often? When did you last have a sleep study?
If it's not well controlled, that makes it harder to manage diabetes and lose weight. The good news is it should be fairly easy to get it under control, all going well.
Did you know that it's very common to have sleep apnoea, diabetes, hypertension, depression, and be overweight? I was able to break the vicious cycle by getting sleep apnoea under control with CPAP, hypertension and depression under control with meds, and diabetes and weight under control with LCHF eating. So while I still have these conditions, they are not running my life like they used to.
It's great to see someone feeling empoweredYeah I'm just discovering this!
I have a CPAP machine and when I manage to get through a night with it, I do feel lots better in the morning. I still choke on occasion and take coughing fits (it's a full mask I use) which forces me to take it off on occasion.
You are so right re the viscous cycle and I'm glad you broke out of it!
Having had so much explained to me, both on here and by medical staff, I'm feeling more empowered to do so myself.
Watch this space!(which will hopefully get smaller and smaller)
It's great to see someone feeling empoweredGood stuff!
Sometimes I wake to find I had taken my mask off for some reason and fallen back to sleep. I usually have a splitting headache and feel hungover for several hours when this happens. It's staggering to think I had gotten used to that happening every day for years before a doctor finally took notice and had me tested and I was diagnosed with sleep apnoea. The more time you sleep with the mask on the better, obviously. Do you feel sleepy much during the day?
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