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After 6-months of LCHF
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<blockquote data-quote="tsaghosh" data-source="post: 1679231" data-attributes="member: 433276"><p>My diet:</p><p>Morning tea with milk.</p><p>Breakfast: 2 boiled eggs + veg. mix of onion, cucumber, tomato, capsicum, grated coconut, nuts, lime, olive oil etc. (one small cup).</p><p>Lunch: 2/3 piece chicken/fish fry with some cooked vegetables.</p><p>Evening tea with almond.</p><p>Dinner: Egg omelette with roti made of brown rise flour + almond flour+jack fruit flour ( one piece).</p><p>No unnatural feeling of hungry.</p><p>Morning sugar is always on the higher side than ppbs.</p><p>Please have your advice.</p><p></p><p>Sent from my SM-G930F using <a href="http://r.tapatalk.com/byo?rid=67" target="_blank">Diabetes.co.uk Forum mobile app</a></p></blockquote><p></p>
[QUOTE="tsaghosh, post: 1679231, member: 433276"] My diet: Morning tea with milk. Breakfast: 2 boiled eggs + veg. mix of onion, cucumber, tomato, capsicum, grated coconut, nuts, lime, olive oil etc. (one small cup). Lunch: 2/3 piece chicken/fish fry with some cooked vegetables. Evening tea with almond. Dinner: Egg omelette with roti made of brown rise flour + almond flour+jack fruit flour ( one piece). No unnatural feeling of hungry. Morning sugar is always on the higher side than ppbs. Please have your advice. Sent from my SM-G930F using [URL=http://r.tapatalk.com/byo?rid=67]Diabetes.co.uk Forum mobile app[/URL] [/QUOTE]
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