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Message: <blockquote data-quote="JohnEGreen" data-source="post: 1115348" data-attributes="member: 223921">Can't see anything particularly high in carbs there though don't know what was in the gravy Lamb should be zero carb anyway.Mind you people do note that after exercise BG can rise. 10.1 from 9.1 though a bit on the high side isn't that big a jump so would not get overly concerned my self,  though maybe I will get corrected be some one more experienced than me soon..  I had a slightly higher reading than that a while ago but now am back to more normal levels again you will get ups and downs from time to time we just have to be patient and ride them out some times.John</blockquote>

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