Hello everyone,
Just had a low BG episode during lunch. I tested before my lunch time meal and my BGs were at 5.8 (Great!) but as I live in a tourist town, there's cruise ships in port and today is a bit humid with rain - everyone seemed to be in the downtown core where I normally grab lunch. So I decided to do my 5 KM power walk first anticipating that the restaurants/food places would become less busy by the time I was done.
I didn't have my Glucometer with me but by the time I finished my walk I was feeling very low - struggling to remain conscious low. I managed to grab something to eat that would normally drive my BGs up to the teens if I didn't take a shot of humalog first but this time, I didn't bother with the shot, quickly ate my food, bought a chocolate bar and ate that and then walked back to work. I tested myself (hour after eating without a shot) and I was 4.7 so obviously my BGs must of been very low before lunch.
I feel like **** now, exhausted, hard to focus and no energy. I'll probably feel this way for the next 2 or 3 hours.
My question: Does every one else feel like **** after a hypo? Do you find your recovery time in the sense of feeling normal again takes up to 3 hours? Just curious. I'll have to test myself again in an hour or so to make sure I didn't overcompensate with the food.
Cheers!
Just had a low BG episode during lunch. I tested before my lunch time meal and my BGs were at 5.8 (Great!) but as I live in a tourist town, there's cruise ships in port and today is a bit humid with rain - everyone seemed to be in the downtown core where I normally grab lunch. So I decided to do my 5 KM power walk first anticipating that the restaurants/food places would become less busy by the time I was done.
I didn't have my Glucometer with me but by the time I finished my walk I was feeling very low - struggling to remain conscious low. I managed to grab something to eat that would normally drive my BGs up to the teens if I didn't take a shot of humalog first but this time, I didn't bother with the shot, quickly ate my food, bought a chocolate bar and ate that and then walked back to work. I tested myself (hour after eating without a shot) and I was 4.7 so obviously my BGs must of been very low before lunch.
I feel like **** now, exhausted, hard to focus and no energy. I'll probably feel this way for the next 2 or 3 hours.
My question: Does every one else feel like **** after a hypo? Do you find your recovery time in the sense of feeling normal again takes up to 3 hours? Just curious. I'll have to test myself again in an hour or so to make sure I didn't overcompensate with the food.
Cheers!