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Alcohol and carbs
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<blockquote data-quote="Ronancastled" data-source="post: 2355663" data-attributes="member: 517232"><p>I've ran a few tests with beer & wine while eating & not.</p><p></p><p>I drank 3 pints of Guiness on an empty stomach & took a 1 hour essentially while I was still drinking, came in at 6.1 which pleased me no end.</p><p>I find wine is different gravy & slams me straight away down to the low 4's.</p><p>In fact if I'm going out to a restaurant, when we could do such things, I could eat guilt free if I was drinking wine.</p><p></p><p>Doesn't appear to effect the morning FBG but mine is normally low anyway.</p><p>Problem with alcohol for me is that it gives me the munchies.</p></blockquote><p></p>
[QUOTE="Ronancastled, post: 2355663, member: 517232"] I've ran a few tests with beer & wine while eating & not. I drank 3 pints of Guiness on an empty stomach & took a 1 hour essentially while I was still drinking, came in at 6.1 which pleased me no end. I find wine is different gravy & slams me straight away down to the low 4's. In fact if I'm going out to a restaurant, when we could do such things, I could eat guilt free if I was drinking wine. Doesn't appear to effect the morning FBG but mine is normally low anyway. Problem with alcohol for me is that it gives me the munchies. [/QUOTE]
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