I am type 2 diet controlled but this should apply to type 1 too.
It's about why I have a highish reading for the last 18 hours or so - is it alcohol recovery or jersey royal new potatoes?
I notice that when I have a glass of wine (or two) with a meal my BG seems to stay low whatever I eat. I am normally under 5.5 if I am careful but even after having potatoes with a meal and a dessert with a couple of glasses of red wine my BG is often in the low 4's.
I thought goody - just have to be careful to make sure I don't turn into an alcoholic.
On Saturday I had a meal with friends - barbeque, potato salad with (quite a large) belgian chocolat trifle - and a couple of glasses of wine. When I got home a couple of hours later my level was 4.6. I also hadn't had a reading above 5 for the previous 4 days.
Yesterday evening though, I had a smallish jersey royal new potato with dinner and an apple. Was feeling pretty confident but the reading 2 hours later was 6.3. This morning 6.3, afternoon having bacon and eggs and coffee 6.8 (that's never happened before), 2 hours later 6.0.
I know 6.8 max is well within NICE guidelines and a lot better than some can do but it is a lot more than I have been getting and not going down as I would expect.
I thought it was the jersey royal - I've tried normal baked potatoes without problems though.
Had another thought - maybe it is the body (liver?) recovering from the alcohol and giving a higher level a day or so later.
Has anyone else noticed that - or could the jersey royals cause high BG for 16 hours.
(Of course, an option would be to never stop drinking wine but suspect I would become resistant and need more and more. Don't see any downside there
).
It's about why I have a highish reading for the last 18 hours or so - is it alcohol recovery or jersey royal new potatoes?
I notice that when I have a glass of wine (or two) with a meal my BG seems to stay low whatever I eat. I am normally under 5.5 if I am careful but even after having potatoes with a meal and a dessert with a couple of glasses of red wine my BG is often in the low 4's.
I thought goody - just have to be careful to make sure I don't turn into an alcoholic.
On Saturday I had a meal with friends - barbeque, potato salad with (quite a large) belgian chocolat trifle - and a couple of glasses of wine. When I got home a couple of hours later my level was 4.6. I also hadn't had a reading above 5 for the previous 4 days.
Yesterday evening though, I had a smallish jersey royal new potato with dinner and an apple. Was feeling pretty confident but the reading 2 hours later was 6.3. This morning 6.3, afternoon having bacon and eggs and coffee 6.8 (that's never happened before), 2 hours later 6.0.
I know 6.8 max is well within NICE guidelines and a lot better than some can do but it is a lot more than I have been getting and not going down as I would expect.
I thought it was the jersey royal - I've tried normal baked potatoes without problems though.
Had another thought - maybe it is the body (liver?) recovering from the alcohol and giving a higher level a day or so later.
Has anyone else noticed that - or could the jersey royals cause high BG for 16 hours.
(Of course, an option would be to never stop drinking wine but suspect I would become resistant and need more and more. Don't see any downside there