After my annual review i relaxed a bit. Since I drink wine I relaxed quite a lot and without changing any other behaviour I put on weight. I drink wine I get heavier. I stop drinking wine and I lose weight. While heavy my blood sugars are worse.
Instead of using my meter, at the moment, I use my scales since, in my case, more than 85kg means high blood sugars.
Throughout all of this I have low carbed otherwise my weight would stay up.
Sadlly, drink does not help.