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<blockquote data-quote="SpikeThacker" data-source="post: 854619" data-attributes="member: 107994"><p>do yourself a favour and download the carb list off the diadetes.co.uk website. thats a good start to looking at food and whats in it. until you do dafne treat 10cg to 1 unit of quick acting insulin. weigh your food and try and balance it out carbs/protein/fats and most importantly keep a accurate record of every thing you do....that will highlight patterns....if there are patterns the diabetic clinic will see them and advise you accordingly. and just read threads on here, you are not alone in this, we have all been there and are still there</p></blockquote><p></p>
[QUOTE="SpikeThacker, post: 854619, member: 107994"] do yourself a favour and download the carb list off the diadetes.co.uk website. thats a good start to looking at food and whats in it. until you do dafne treat 10cg to 1 unit of quick acting insulin. weigh your food and try and balance it out carbs/protein/fats and most importantly keep a accurate record of every thing you do....that will highlight patterns....if there are patterns the diabetic clinic will see them and advise you accordingly. and just read threads on here, you are not alone in this, we have all been there and are still there [/QUOTE]
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