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Message: <blockquote data-quote="Impy" data-source="post: 2683133" data-attributes="member: 572253">Allulose is great in small doses i.e. with tea and coffee in place of other sweeteners - use too much and it can have a laxative effect much like some of the sugar alcohols as I found out to my cost <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown    :(" loading="lazy" data-shortname=":(" />.As a result I tend to stick to Stevia, as that works for me, although I understand that some people don't like the after taste.By all means use it, but be careful how much you use in one dose.PS as [USER=585001]@aris[/USER] said the only place I was able to source it from was iHerb</blockquote>

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